Thursday Evenings in Carleton Place​

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​NEW: Spring Yoga at the Carembeck Community Centre

• Dates: May 1-June 19, 2025

  • ​Thursday evenings from 7:00-8:00 pm

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• Description: This 8-week Hatha Yoga (beginner-friendly) series is perfect for anyone looking to enhance their overall well-being. This program is thoughtfully designed to improve mobility, balance, flexibility, and strength through foundational postures and techniques, while ensuring a safe and supportive environment as you progress. 🌿🧘‍♀️

• Series Fee: $120.00

• Location: Carleton Place, Ontario

• Registration: Can be made by email and EMT to dropanchoryogaottawa@gmail.com. To pay via credit card or Paypal, click on the "Register Now" button below. Note that a 3% fee will be applied for Paypal and/or credit card payments.

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NEW: The Liberated Heart: A 6-Week Mindfulness & Healing Journey (*Full)

• Dates: March 20-April 24, 2025

  • ​Thursday evenings from 7:15-8:30 pm

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• Description: Learn and practice freeing up the mental clutter and beliefs that block the flow of Heart-centered wisdom, creativity and inspiration in this six-week series. This mindfulness series will include guided meditation and structured exercises designed to deepen awareness and create meaningful change. Expect thought-provoking exercises and heart-opening homework.

• Series Fee: $140.00

• Location: Carleton Place, Ontario

• Registration: Can be made by email and EMT to dropanchoryogaottawa@gmail.com. To pay via credit card or Paypal, click on the "Register Now" button below.​