Attend any in-person Strength Ritual class at your convenience! These semi-private group sessions are designed to build mobility, strength, improve balance, and support mindful movement. Each class is limited to 4 participants, ensuring personalized guidance and attention. Pick the class time that works best for you — mornings, midday, or evenings are available throughout the week.

Perfect for newcomers, busy schedules, or anyone who wants to join on a flexible basis without committing to a membership or class pack. Each drop-in session is 60 minutes of mindful strength training, mobility-based movement, and breathwork, offering a chance to move your body, calm your mind, and feel energized.

Fee: $25 + tax.

The Strength Ritual 4-Class Pack offers flexibility with commitment for $96 + tax, $24/semi-private class).

Enjoy four semi-private group sessions designed to build functional strength, mobility, improve balance, and support mindful movement. Each class is limited to just 4 participants, allowing for personalized guidance, hands-on corrections, and a supportive, non-intimidating environment.

This option is perfect if you want consistency without a monthly membership. Booking guideline: This class pack is intended for approximately 1 class per week. If you wish to attend more often, please contact me or consider the Monthly Membership.

If your preferred class is full, join the waitlist or send a message and we’ll find an alternative time.

Looking for the best value? The Monthly Membership includes up to 12 live classes per month plus unlimited livestream access.

*Valid for 8 weeks from date of purchase. After purchase, you’ll receive an email with a link to schedule your class via our Acuity calendar.

The Strength Ritual 8-Class Pack is perfect for those who want consistent semi-private group mobility and strength training with flexibility, for only $184 + tax, $23/semi-private class.

Enjoy eight in-person classes designed to build functional strength, improve balance, and support mindful, intentional movement. Each class is limited to 4 participants, ensuring personalized guidance, modifications, and hands-on corrections.

Redeem one class per visit and choose your preferred class times each week. If a class is full, simply join the waitlist or send a message and we’ll help you find an alternative.

This pack is ideal if you want regular practice without committing to a monthly membership. For even more value — including access to up to 12 classes/month plus unlimited livestream access — the Monthly Membership at only $200/month + tax may be the best option for you.

*Valid for 12 weeks from date of purchase. After purchase, you’ll receive an email with a link to schedule your class via our Acuity calendar.

Step into your Strength Ritual membership for $220/month + tax—approximately $18 per semi-private class, with unlimited livestream access + access to Carambeck Community Centre yoga classes.

Build strength, mobility, stability, and confidence through mindful movement and functional exercise in a supportive, four-person setting. All levels are welcome.

Your membership includes:

• 12 in-person classes per month

• Unlimited access to livestreamed classes

• Tuesday evening beginner-friendly yoga at the Carambeck Community Centre

• Flexible scheduling with at least 24 hours’ notice

• Personalized guidance in groups of no more than four

• Automatic monthly renewal

Once your membership is active, you’ll receive a link to book any available classes through Acuity.

Cancel your membership at least seven days before your renewal date to avoid the next charge.

Our drop-in option is perfect if you are just starting out and want to experience a mobility class from home!

Looking for the best value? The Monthly Membership includes unlimited livestream access for only $85 + tax/month.

After purchase, you’ll receive an email with a scheduling link so you can book your first class right away. Once booked, we will email you your personalized class link so you can join from home!

Not ready for a full month? Grab a 4-class pack for $45 + tax and experience livestream yoga at your own pace. Or, join our unlimited monthly membership for $85 and take as many classes as you like; the more you attend, the more you save!

Includes:

• 4 x livestream Strength Ritual mobility classes

• Choose 10 classes/week

• After purchase, you’ll receive an email with a link to schedule your class via our Acuity calendar..

Unlimited access to all live Strength Ritual mobility classes via livestream. Participate from home with small-group guidance and expert instruction. This membership is ideal for those who want a structured, interactive practice without attending in person.

Includes:

• Unlimited livestream Strength Ritual classes

• Real-time guidance

• Ability to book any class during the month (12 classes/month recommended)

• Choose from one-time monthly purchase or monthly subscription that automatically renews monthly. The first charge occurs on the day of sign-up; subsequent charges occur on the same day each month.

• Notify us at least 7 days before your next billing date to avoid being charged for the next month.

• After purchase, you’ll receive an email with a link to schedule your class via our Acuity calendar..

Tuesday Night Yoga ✨ Strength & Stretch

Recharge your week on Tuesday evenings from 6:15 to 7:15 PM at the Carambeck Community Centre, Main Gymnasium. This beginner-friendly class is designed to build strength safely, increase flexibility, and leave you feeling energized and stretched 🧘.

Each session combines strength-focused poses with deep stretching and mindful movement, helping you cultivate both physical resilience and mental calm. You will leave feeling lighter, stronger, and ready to tackle the rest of your week. Perfect for anyone looking for a welcoming and rejuvenating midweek reset.

What to Bring:

• Yoga mat

• Comfortable clothing you can move in

• Water bottle

• Optional: yoga block, strap, or cushion for extra support

Spring session: Tuesdays, September 8 to December 15, 2026.

Pricing (includes taxes):

• Drop-in: $20 + tax per class

• Full 15-class Spring series: $240 + tax

• Flexible 10-class package: $180 + tax

Important: To register, click “Add to Cart”. Once added, click on your Cart to finalize payment.