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Workshops, Classes & Speaking Engagements


Private Sessions

Private sessions support:

  • Stress Relief 

  • Individuals recovering from an Acquired Brain Injury​

  • Individuals with Scoliosis

  • Relief from Chronic Back  Pain and Joint Pain

  • Relaxation and improved sleep quality

  • Improved Mobility and Balance


Rates = $85.oo/hour in-home, $115.00/hour in-studio 

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Workshops, Retreats & Intensives

Focus on the present moment by letting go of the past.


Currently, Carey offers meditation workshops at Hamsa Yoga Studio in Carleton Place. See Upcoming Events for more info.

Allow Yoga with Carey to create a customized workshop, retreat or intensive for you based on the needs of your group or organization. Contact me to get started.

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Prenatal & Postpartum Yoga Support

Being a mother, Carey understands the challenges that new mothers can face as their bodies and hormones undergo major changes. Carey is trained as a Prenatal and Postnatal Yoga instructor and offers private studio instruction or in the comfort of your own home.


Rate: $85.00/hour in-home  $115.00/hour in-studio 

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Group Yoga & Meditation

Group Yoga & Meditation sessions are tailored to meet the needs of your group or organization. I have been studying yoga and meditation for years and have put my heart and soul into preparing sessions that are fun, accessible, affordable, and did I mention fun?

Some of my offerings include:

  • Group Laughter Yoga Sessions

  • Group Yoga (Yin, Hatha, Ashtanga, Restorative)

  • Corporate/Workplace Yoga & Meditation for Stress Relief

  • Group Meditation Sessions

  • NEW!!! Group Yoga & Meditation to support recovery from an acquired brain injury (certified by the LoveYourBrain Foundation)*


Group Rates: Starting at $125​.00/hour.

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Teaching Schedule

Hamsa Yoga Studio, 132 Coleman Street, Carleton Place, Ont (

Join me for Yoga:

  • Sundays at 9:30 am for Warm Rise & Melt (Warm class/80 degrees)

  • Mondays at 7:00 pm to Stretch & Unwind (Yin Yoga)

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